When you experience a hemorrhoid for the first time, it may send you running to your doctor. You will be given an exam and advice for treatments. Typically, prescription medications are not necessary; most doctors will recommend an over-the-counter product. The following paragraphs contain a number of ideas and insights you can try at home.
Help prevent the development of external hemorrhoids by improving your bathroom hygiene. Use toilet paper that is soft and will not break easily, and use moistened wipes each time you have a bowel movement.
Rutin can help you with your hemorrhoids. You can get hemorrhoids because of weak blood vessels. Rutin, a flavonoid that aids in Vitamin C absorption, can assist in strengthening the blood vessels. It is found in certain vegetables and citrus fruit. You should take 500mg daily as a supplement.
At home treatment for hemorrhoids is as easy as alternately applying heat then ice. This one-two punch of ice and heat reduces the size of the hemorrhoid and speeds the healing process. You should start with ice, applied for about 10 minutes per day, then switch to a moist heat, which you should leave on for around 20 minutes.
Drink lots of water if you often get hemorrhoids. More water in your diet will make your stools much softer. Avoid both alcohol and caffeine to avoid dehydration.
Ice is effective in relieving hemorrhoid pain. These sores can be very painful. You can lessen pain and reduce swelling by using an ice pack. Use ice and warm compresses alternately. Sitting in a warm bath and alternating with an ice pack application, can also help reduce pain and swelling of hemorrhoids to make you more comfortable.
As silly as it may sound, a portable cushion could be a helpful tool to overcome hemorrhoid pain. Though you will probably avoid using it in public, it can certainly relieve pain when driving or in the comfort of your own home.
Home remedies for hemorrhoids should be considered before spending any money on more expensive treatment options. Spend about fifteen minutes relaxing in a sitz bath. This is especially helpful following a bowel movement. Although hemorrhoids can be extremely itchy, avoid scratching, as this can exacerbate the problem. Instead, use a witch hazel dampened pad on the hemorrhoids so you are able to get some relief temporarily. Be sure to drink plenty of water daily, and eat lots of high fiber foods. This will reduce exertion during bowel movements and prevent excessive straining.
Believe it or not, heavy lifting may cause you to get hemorrhoids. Your body’s strain is similar to the strain that you make when you’re forcing a bowel movement. If you are suffering from hemorrhoids all of the time you should look for a way to steer clear of lifting anything heavy.
To relieve the pain of hemorrhoids, consider dropping a few pounds. Being overweight causes more hemorrhoid issues. All of the abdominal pressure you get from excess weight increases the pressure your anal veins get. When following a weight loss regimen, be sure to eat foods high in fiber, as this can reduce pressure. Take care not to use laxatives too frequently, either to assist you in losing weight or as a treatment method for your hemorrhoids, because your body can develop an unhealthy dependence on them.
It is probable that it is hemorrhoids, but it is best to let your doctor verify it. Blood in feces and rectal bleeding may also be a sign of major problems, even cancer. So go ahead and ease your mind and find out exactly what you have by getting it diagnosed by a medical professional. If you do have hemorrhoids, your physician can provide tips on treating and managing the condition.
Aloe Vera juice is a good drink to consume to help make the stools loose and easier to pass. If the taste is a problem for you, try mixing it with some sweet apple juice. Make sure that you read the label and only drink the recommended amount. If you consume too much of the Aloe Vera juice, it can cause an upset stomach.
One way to prevent your hemorrhoids from becoming injured is to push them very gently back into your anus. You want to make sure that the hemorrhoids aren’t too big though, because if they are, then this might not work and can hurt. This prevents you from rubbing them on your clothing when you sit and keeps them from being injured. Stop pushing on the hemorrhoid if you feel pain. Also, you should never try to adjust the position of a large hemorrhoid, as you can hurt yourself if you do.
No matter if your hemorrhoids are itchy, resist scratching them. Scratching can exacerbate the condition and cause the rectal area to become infected. If you really cannot bear the itch any longer, dampen a cloth and lightly pat the area, so that it is cleansed. You may find that the itch is caused more by the area being slightly dirty, so by gently cleansing the area the itch may be eased.
Medical intervention was covered in the above article, and the majority of hemorrhoids cases don’t need a doctor’s visit. Most people use home treatment and prevention methods, such as eating a nutritious diet that includes plenty of fiber, grains, and vegetables, staying well-hydrated with water, and exercising routinely.