The first time you get hemorrhoids you should go see a doctor because of the pain. It is good to have it examined and hear your doctor’s treatment advice. Prescription drugs probably won’t be necessary. With this article you can learn to do what it takes to live with or prevent hemorrhoids with home remedies.
A good way to avoid hemorrhoids from forming is to eat plenty of fiber. Items of food that are rich in fiber include pastas, oatmeal and whole grain breads. The two major benefits of a high-fiber diet are that it prevents strain during bowel movements and it prevents constipation.
If you are dealing with the discomfort of hemorrhoids, there may be relief available to you. Try sitting in a bath of sitz for 10 minutes, several times each day. Use a cold compress on the affected area, too.
Witch hazel is very helpful for relieving discomfort, pain, and itching associated with hemorrhoids. It’s an astringent that has the ability to shrink the hemorrhoid tissue, providing relief and healing. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.
Hemorrhoids can be caused by straining excessively during bowel movements. To help make your stools pass easier, drink more water and eat less refined foods. Squatting could also aid in quickly passing bowel movements. When sitting down on the toilet, use a stool underneath your feet. Hemorrhoids are not a common occurrence among places in the world where the people squat to produce a bowel movement.
Eating bread that is made from whole wheat will aid in digestion and is good for hemorrhoids. This will reduce the swelling and irritation. Before you eat another sandwich, try eating wheat instead of white bread!
A common cause of hemorrhoids is overexerting muscles in and around the area of the sphincter. For this reason, you should take care not to strain excessively during bowel movements, and you should also take steps to strengthen and tone your muscles overall for better health and strength.
Chicken pox and hemorrhoids are just about the same because they both cause you to scratch at them. Avoid scratching itching hemorrhoids because you can irritate or tear sensitive skin when you scratch, which will worsen the condition. Opening up the skin when you scratch hemorrhoids can increase the pain you feel, as well as possibly opening you up to infections created by contamination entering your body through the raw skin.
Lifting items that are too heavy for you to lift can cause hemorrhoids. Your body is subjected to the same stress when lifting heavy objects as it is when you forcefully strain to have a bowel movement. If your hemorrhoid problem becomes chronic, heavy lifting should be avoided completely.
Do not use laxatives if you are constipated and have hemorrhoids. This kind of medication will only help you on a short term basis. Persistent and frequent constipation is a sure sign of poor personal dietary choices, it is time for a change in your diet to occur.
Fiber loaded foods will help soften stool, especially if you drink plenty of water. If you make your stool softer, you won’t be as strained during bowel movements, which will help to relieve your hemorrhoids and make them occur less frequently. Some fruits will help soften your stool. Some vegetables are high in fiber and they are a natural choice also for stool softening. These include okra and cabbage. Also, drinking enough water every day will help to keep your stools soft.
Get thin to reduce the severity of hemorrhoids. Overweight people tend to suffer from hemorrhoids more often. The excess weight puts unnecessary pressure on your whole body, including the blood vessels in your anal area. A good weight loss plan for someone suffering from hemorrhoids also includes plenty of high fiber foods. As a warning, however, do not utilize laxatives continuously as they can be dangerous.
The most likely cause is hemmorrhoids, but consult your doctor to verify this. Blood in your stools, or from the rectum, could be sign of a more serious condition, such as cancer. So go ahead and ease your mind and find out exactly what you have by getting it diagnosed by a medical professional. Your doctor can tell you the exact cause of your rectal bleeding. Hopefully, it’s nothing more serious than hemorrhoids; if so, your doctor can prescribe a medication or other treatment for you.
As simple as it may sound, water is one of the most important factors in easing the pain you experience from hemorrhoids. A ten minute soaking of the rectal area in warm water can be followed by the application of a cold compress for maximum relief. Toilet baths provide a great sense of relief, and can be purchased at most pharmacies.
Eat a diet that is rich in high fiber foods. Eating lots of fiber helps to soften your stool. With softer stools you won’t have to strain so much, and this will alleviate some of the discomfort you are experiencing. There are supplements that contain fiber that can be purchased and used as a stool softener.
If the pain and inflammation is becoming severe, soak in a bathtub filled with warm water whenever possible. What this does is increases blood flow which helps reduce your hemorrhoids and any uncomfortable feelings that you may be experiencing by increasing the blood flow. Try putting your knees up when you sit down. Sit as long as you can, adding more warm water as necessary to stay comfortable.
You should now know how to prevent the formation of hemorrhoids and how to properly treat them if they do occur. At home remedies can be quite effective and many do exist. We have covered several measures you can take in this article. Try to eat plenty of grains, drink your water, and exercise regularly. This, as well as the tips we have provided, can help you prevent and treat your hemorrhoids.