Home remedies are generally quite effective in curing hemorrhoids. These remedies can include the use of hamamelis (witch hazel) in either liquid or homeopathic form, creams, or over-the-counter pills that reduce pain and inflammation. Baby wipes can also be used in the sensitive areas. The following article will provide you with some very useful tips in treating and preventing this very uncomfortable and often painful condition.
Rutin is an ingredient that can be helpful in the treatment of hemorrhoids. Weak blood vessels can cause hemorrhoids. Rutin helps your body absorb Vitamin C and also strengthens blood vessels. You can find it in some vegetables, such as broccoli and onions, as well as in citrus foods. As a supplement, it is recommended to take 500mg daily.
Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. It’s an astringent that can shrink hemorrhoid tissue to provide healing and relief. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 minutes, or you can pour some in a sitz bath.
If you find yourself getting hemorrhoids frequently, make sure that you’re drinking all the water you need. Your stools will be softer if you stay hydrated. Also, you need to limit the consumption of both caffeine products and alcohol.
To help with your hemorrhoids, you can try eating more whole wheat products. It also prevents itching and irritation elsewhere on your body. From now on, use whole wheat bread in lieu of white.
If you know why hemorrhoids happen and what they are, it will help you deal with them better. If you or a loved one regularly suffer from hemorrhoids, you should learn all you can about them. To make things simple, nerves and veins get swollen and sensitive and cause your skin to flare up and become irritated.
If you are feeling crampy and constipated, try going for a walk. This can prepare your body for your next bowel movement. If you neglect do follow through with this, you run the risk of causing further inflammation and pain. Even fifteen minutes of briskly walking around your neighborhood is enough to help.
You want to nourish your body to the best of your ability, so go ahead and take supplements if you need to because you aren’t eating healthy. Make sure you at least drink water, about 64 ounces a day, and space taking supplements throughout the day to get the most out of them.
It may come as a surprise that warm water can help you get rid of and help your hemorrhoids. Simply spend ten minutes each day soaking the irritated area in warm water. Afterwards, wet a towel with cold water and hold it against your hemorrhoids. Ingredients for a sitz bath can be purchased from drugstores and at many grocery stores.
Make sure that you keep your body hydrated. This is the best way to prevent hemorrhoids from developing. Staying hydrated will prevent constipation, and ease the discomfort of hemorrhoids. The water also helps cleanse your body of toxins, which can contribute to poor bowel function. Set a target of ten glasses of water per day for best results.
Caffeine, along with spicy foods, should be avoided when you have hemorrhoids. These foods irritate your intestines, which can be detrimental to hemorrhoids. Spicy foods, in particular, can cause the hemorrhoids to flare up and burn at all times, even when nowhere near a bathroom, so it is best that you give these items a miss.
Laxatives will soften your stools, easing the pain of your bowel movements, but they will not cure your hemorrhoids. While laxatives are great to help you alleviate constipation once or twice, they do not cure hemorrhoids.
As said earlier, hemorrhoids are a very common medical ailment and can almost always be treated at home without a doctor’s intervention. If you frequently get them, be sure that you have the needed supplies so you are prepared for an attack. Use the suggestions in the article above to help you find relief at home.