Most external hemorrhoids are treatable at home with topical creams, witch hazel, sitz baths and over-the-counter analgesics. There are also simple things that you can do such as using stool softeners, drinking water frequently, and adding fiber to your diet. These tips can help you treat the symptoms of external hemorrhoids, so they can heal faster.
Consider enhancing your hygiene habits, and the products you use in the bathroom, in order to help prevent painful external hemorrhoids flareups.
Use soft toilet paper that does not leave paper or residue behind, and use moist wipes after every bowel movement.
At home treatment for hemorrhoids is as easy as alternately applying heat then ice. The cold will help shrink your hemorrhoid and the heat will promote healing. First, put ice on the hemorrhoid for 10 minutes, then immediately follow up with 20 minutes of moist heat.
Drink lots of water if you often get hemorrhoids. Keeping yourself hydrated can help to soften your stool. Another tip that will help you is by decreasing the caffeine and alcohol that you drink.
Ice is commonly used as a means of alleviating hemorrhoid pain. Hemorrhoids can cause a good bit of pain. You can lessen pain and reduce swelling by using an ice pack. Sometimes, it seems to help to alternate between cold and warm compresses. You can gain a level of comfort with pain from hemorrhoids if you decrease the swelling with warm baths and alternate cold ice packs.
Whole wheat bread is great to consume for digestion purposes and can improve hemorrhoids. As an added benefit, whole wheat will also help to reduce general skin irritation. Whether you’re eating a big plate of spaghetti or a submarine sandwich, opting for whole wheat is a smart choice.
Don’t be embarrassed to use a cushion that goes with you everywhere to make sitting more comfortable. You might feel a bit shy about using your special cushion at work, but you should definitely use it in your car and in your chair at home. It will bring you a lot of relief.
Commercial treatments for hemorrhoids can be costly and often ineffective, so give some natural methods a shot. A sitz bath is particularly beneficial after a bowel movement. Even though hemorrhoids can be really itchy at times, you should not scratch them, this could aggravate the problem. Instead, use witch hazel pads and put them on the itchy spots for relief. Eat a lot of fiber-rich foods, and get your eight glasses of water daily. This can help keep you from too much straining while having bowel movements.
While itchy hemorrhoids might threaten to put you over the edge, you should not scratch; this prevents you from causing further damage to the swollen veins. It can be hard to not scratch them, but if you do, you can further irritate them. If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.
Hemorrhoids are going to be high on the list of possible causes, but it’s unwise to make any assumptions. Head to the doctor to make sure. Blood after a bowel movement can mean there is a serious problem, like cancer or internal bleeding, that should be addressed immediately. Going to have it checked out will ease your anxiety about what might be wrong. If you doctor confirms that you are suffering from hemorrhoids, he or she can advise you about the treatment options.
Try taking a daily fiber supplement when you do not eat enough veggies or fruit. Make sure you at least drink water, about 64 ounces a day, and space taking supplements throughout the day to get the most out of them.
High fiber foods should be consumed regularly. When you have a high dose of fiber in your diet, your stools will be a lot softer. When the stools are soft, they are easier to pass without straining. This prevents pain and other discomfort. Eating fresh fruit, as well alot of fiber will work toward your goal of softer stools.
Treatments include drinking water, eating fiber, topical creams, and exercise. Use the information offered in this article and you can keep hemorrhoids at a minimum.