The first time you experience pain from hemorrhoids can cause you to see a physician. A doctor will then examine you and explain a few different treatment options that might be viable for your particular condition. Prescription drugs probably won’t be necessary. The following article provides you with hints and tips to help you treat and prevent hemorrhoids, oftentimes without requiring the assistance of a physician.
Eating a high-fiber diet is vital for long-term control over painful hemorrhoids. You should eat whole grain foods, pasta, oatmeal and a lot of leafy green vegetables. Fiber helps your bowels move and helps to reduce straining that can lead to hemorrhoids.
You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. Use toilet paper that is soft and will not break easily, and use moistened wipes each time you have a bowel movement.
Hemorrhoids can be irritated by scented products containing perfumes or dyes, so avoid these if at all possible. The ingredients in these hygiene items can increase the swelling and cause intense pain or stinging.
Cold treatments are usually effective at relieving the stinging pain of hemorrhoids. Hemorrhoids can cause severe pain. Take an ice pack and apply it to the inflamed area in order to reduce the amount of swelling and minimize the pain. Alternating cool treatments with warm ones provides maximum relief. You can reduce the size of your hemorrhoids by taking a warm bath before applying an ice pack to the inflamed area.
Understanding exactly what a hemorrhoid is will go a long way in helping to ease your concern. Find out as much as you can about this condition. Nerves lining the rectum can become aggravated, causing pain due to swelling and sensitivity.
A common cause of hemorrhoids is overexerting muscles in and around the area of the sphincter. Due to this, if you have a recurring problems with hemorrhoids, be aware of what you do daily that stresses these areas.
Trying to keep from scratching a bad case of hemorrhoids is worse than trying not to scratch a mosquito bite. You must fight the urge to scratch so that you do not tear them open. A torn hemorrhoid can be very painful, and can lead to a serious bacterial infection.
Eat foods high in fiber and drink lots of water to soften your stool. When your stool is soft, it can prevent the strain of your bowel movement and help to prevent hemorrhoids or reduce the pain of those present. Fruits like watermelon, grapes and papaya are great for softening and moving your stool. Vegetables, such as okra and cabbage, are loaded with fiber and also help with the process. Finally, drinking a lot of water can help.
Make sure you remain well hydrated. When you do not drink enough water, you will lose it from your feces. This has the unfortunate effect of hardening the stool, which then leads to pain and strain during bowel movements. Drink eight glasses of water every day. This will prevent you from becoming dehydrated.
Laxatives can offer temporary relief, but they aren’t a long-term solution. While it is acceptable to use laxatives periodically for relief of constipation, taking them does little to prevent hemorrhoids from forming.
Sitting in a tub filled with warm water is one way to temporarily alleviate hemorrhoid pain. Water that is warm, not hot, promotes circulation and decreases your discomfort. Ideally, the water level should be between six and twelve inches deep. Be sure to keep your knees up while sitting in the tub. Don’t be afraid to stay in the tub until the water cools.
Elevate your knees while soaking in a warm bathtub. The warm water should make the inflammation and irritation go away. Use warm water, not hot water, to gently increase the blood flow that will ease the swelling and pain. Do this regularly, and you will find some relief.
Gently attempting to push your hemorrhoids back up into the anus is a good tip for keeping them injury free. If the hemorrhoids are not too big, you may be able to slip them back inside. If they can be gently pushed back inside, you will reduce the risk of injury from your clothes. Stop pushing on the hemorrhoid if you feel pain. Also, you should never try to adjust the position of a large hemorrhoid, as you can hurt yourself if you do.
Though your hemorrhoids are sure to itch, it is essential that you avoid scratching at all costs. The act of scratching them can open the region to infections, as well as create further complications. You may, however, give the area a mild cleansing with a wet washcloth used gently. Itching often comes from the area being dirty, so patting will both clean it and help relieve the itching.
Olive oil can help the treatment of hemorrhoids. Olive oil has been shown to reduce both the itching and swelling of hemorrhoids. However, it should only be used externally. Avoid using the oil to treat internal hemorrhoids.
Some foods produce more gas than do others, and this can be a complicating factor when you have hemorrhoids. Passing gas requires you to strain the rectum, and, therefore generates additional inflammation of the hemorrhoids. There is nothing worse than the burning discomfort from the foods that cause gas, so steer clear of them.
Hopefully you have garnered some useful tips from this article that will save you a visit to your doctor and offer relief from hemorrhoid symptoms from home. A lot of people use at home treatments and then prevent hemorrhoids with a good diet and a lot of exercise and water.