Many different people, from different walks of life, can develop hemorrhoids. The cause of hemorrhoids are due to an increased burden on the veins in the rectal area. It is common for people to get them, but they do not like to admit to having them. Read on to gain a better understanding of what causes hemorrhoids and how you can treat them.
Alternating ice and heat is a good way to treat hemorrhoids at home. The alternation of extreme temperature causes the hemorrhoids to shrink and disappear. First, put ice on the hemorrhoid for 10 minutes, then immediately follow up with 20 minutes of moist heat.
When battling hemorrhoids, you should be careful not to expose the irritated and inflamed tissues to any sanitary products which may have fragrances, essential oils or dyes in them. Every sensation you currently experience with hemorrhoids, such as the pain and itching, could be intensified by being exposed to these substances.
Drink plenty of water if you suffer from frequent hemorrhoids. Drinking plenty of water will soften your stools. Caffeine and alcohol consumption should be limited.
One simple way to help lessen the pain of hemorrhoids is to add a little lemon to your water. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. For a sour kick throughout the day, add some lemon juice to your drinking water.
Whole wheat bread can improve a hemorrhoid condition. It also prevents itching and irritation elsewhere on your body. Next time you’re preparing a sandwich, grab the whole wheat bread instead of refined white bread.
Consider carrying a small seat cushion with you suffer from hemorrhoids. You might not want to use it while you’re working, but when you’re on the way home, or home already, the cushion will help soothe the hemorrhoid pain you’re experiencing.
Most hemorrhoids are caused by straining the sphincter muscles and others near them. Therefore, if you suffer from hemorrhoids, you must be careful with your diet and any activities that cause stress to this area of the body.
If you want to relieve your hemorrhoid pains, shed your unwanted pounds. People who are overweight tend to get hemorrhoids more frequently. The pressure on your abdominal area from extra weight and waste increases pressure in the anal veins. Try to develop a high-fiber weight loss regimen to help you eliminate the pressure you’re placing on your body. Make sure you avoid excessively using laxatives; you don’t want to hurt your body as using them too much can be very unhealthy.
If you don’t eat enough fruits and vegetables, take fiber supplements. Don’t take the supplements all at once, spread them out through the day and drink lots of water
Believe it or not, warm water helps to relieve and treat hemorrhoids. Sit in lukewarm water for up to ten minutes per day, then apply a cool compress to the area. Consider buying a toilet bath in any pharmacy.
Stay hydrated. If your body gets dehydrated, it will draw water from your intestines and stools. In turn, your stool will then harden, and going to the bathroom can become a painful experience. Keep dehydration at bay by consuming plenty of water, and you can minimize this problem in your life.
As you have already learned, you can get hemorrhoids even after you give birth to a child or during pregnancy as well, so be cautious of this. The cause is the additional pressure placed on the rectal area. By applying the information from this article into a prevention and treatment plan, you may find a decrease in the frequency, as well as the severity of painful attacks.