When you experience a hemorrhoid for the first time, it may send you running to your doctor. He or she will examine you and give you their thoughts on the best course of treatment. Prescription medications are not usually required for hemorrhoids. In addition to seeking the advice of a physician, at home remedies can be helpful. This article will help you understand them so that you can effectively treat your hemorrhoids.
Too much strain while using the bathroom is one major cause of hemorrhoids. Making a diet change to one with more water and fewer processed foods will make it easier to pass stools. Squatting is a great method of having a bowel movement that avoids straining. When using the toilet, a stool placed at your feet can help. This squatting position has proven to help pass stools with less stress on the body, and this can be seen in areas around the world where cultures who squat simply do not have the issues with hemorrhoids that the people of the Western world have.
You can use ice to ease hemorrhoid pain. It can be very painful to have hemorrhoids. Ice packs are a proven method for treating pain and swelling caused by hemorrhoids. Try putting hot and cold compresses on your hemorrhoids. You can also help the pain and inflammation by alternating between sitting in warm bath water and applying an ice pack.
To help with relieving the discomfort of hemorrhoids, try adding a little lemon to your drinking water. Lemons can help you because they thin the bloodstream and reduce inflammation that may be causing you discomfort. Lemon water can improve how you feel.
Wheat bread is wonderful for your digestion, and can also improve hemorrhoids. It also prevents itching and irritation elsewhere on your body. So, stock up your bread box and switch to wheat bread.
Take a cushion with you whenever practicable, for relief from hemorrhoid pain while sitting down. You might not want to use it while you’re working, but when you’re on the way home, or home already, the cushion will help soothe the hemorrhoid pain you’re experiencing.
Try home remedies for your hemorrhoids before wasting money on expensive treatments and medications. Spending a few minutes in a lukewarm sitz bath, for instance, can offer some relief form hemorrhoid discomfort. Never scratch your hemorrhoids, no mater how much they itch, because this can aggravate the condition. Dampen some pads or cotton balls with witch hazel, instead, then apply to the area for some temporary relief. Eat tons of food with fiber, and make sure you drink at least eight cups of water each day. This will reduce exertion during bowel movements and prevent excessive straining.
Always refrain from scratching hemorrhoids, much as you would with any other type of infection. You must not scratch them since you need to avoid them tearing open. Open hemorrhoids take pain to the next level, they also are a magnet for bacterial infections.
In order to make stool softer, consume foods that have lots of fiber and be sure to drink plenty of water. You need to soften your stool so that you won’t strain as much when having a bowel movement. Straining leads to hemorrhoid problems, so by softening your stool you can prevent hemorrhoids and relieve hemorrhoid pain. You can eat fruits like grapes, watermelon, and papaya to help soften your stool. Veggies like okra and cabbage also contain fiber which will help your bowel movements. Also, drinking enough water every day will help to keep your stools soft.
Water is a great way to reduce the symptoms of hemorrhoids. Use warm water on your rectum for around ten minutes per day and then put a cold towel on the hemorrhoids. Try buying a toilet bath, as you can find them at most pharmacies.
Consume a diet that is rich in fiber. The more of them you eat, the more your stool can be softened. When the stools are soft, they are easier to pass without straining. This prevents pain and other discomfort. Foods, such as fruits and fiber supplements, may help to soften your stool.
Caffeine, along with spicy foods, should be avoided when you have hemorrhoids. These foods have an irritating affect on your intestines which can ultimately cause problems with hemorrhoids. Foods containing a great deal of spice are capable of causing severe hemorrhoid inflammation, and you should therefore stay away from them in order to ensure your own well-being.
To avoid hemorrhoids, do not spend a lot of time on the toilet. Many people read when they are sitting on the toilet, but they are unaware that they are actually slightly straining unconsciously. Your hemorrhoids may be affected by gravity as well, so if you feel like you need to sit down, do so.
If the pain and inflammation is becoming severe, soak in a bathtub filled with warm water whenever possible. If you sit in warm water, it will give you better blood flow to your hemorrhoids and it will help the pain. Position yourself with your knees bent. Stay in this position for for an adequate amount of time, waiting until the water starts to cool at least.
A donut cushion can provide wonderful relief from a painful hemorrhoid flare up. This type of cushion is shaped like its namesake and offers comfortable support that takes some of the pressure off of your hemorrhoids. By just sitting on it, you will be more relaxed than you would be sitting on surfaces without it.
Having hemorrhoids does not mean you have to depend on a doctor for relief. A good diet is key towards treating hemorrhoids, you can eat healthy items like grains, vegetables and lots of fiber.