The symptoms of hemorrhoids largely depend on whether they are internal or external. When you’re dealing with internal hemorrhoids, they’re often less painful, and you may not even feel them. You may not notice them until you see you have blood in your stool. Intense pain, itching and swelling are common with external hemorrhoids. Read on to learn more about hemorrhoids.
Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. As an example, one type of home remedy is making an ice pack. Applying an ice pack will help reduce the pain of hemorrhoids. When applied to the affected area, ice packs will lower the build up of your hemorrhoids.
It might seem trivial at first, but a cushion that can be carried around with you will become your best friend when a hemorrhoid breakout occurs. Using in at your workplace may make you feel a bit silly, but even just using it in your car and at home will help relieve much of the pain you’re experiencing and make your hemorrhoids less stressful.
When your hemorrhoids itch, it is sometimes tempting to scratch them. You have to avoid scratching so you don’t tear your skin. Hemorrhoids that are open are both more painful, and can allow bacterial infections to enter your body.
Lifting heavy items can cause hemorrhoids. The strain caused by heavy lifting is equivalent to the strain that you exert when forcing a bowel movement. Avoid heavy lifting completely if you have major problems with hemorrhoids.
Drink a lot of water and eat high-fiber food to soften your bowel movements. Having softer stool can protect or soothe hemorrhoids since there will be less straining. Fruits such as grapes, papayas, and watermelon, are useful for softening and then moving your stool. There are some fiber-rich vegetables, such as okra and cabbage, that can help too. Drinking plenty of water is important because it will help to keep your stool soft as well.
Try losing weight to get rid of hemorrhoid pain! Being overweight can exacerbate hemorrhoid problems. The extra fat and waste your body is storing will cause unnecessary pressure on your anal veins. Make a diet that contains mostly foods with high fiber in them to help reduce the pressure on your abdomen. Take care not to use laxatives too frequently, either to assist you in losing weight or as a treatment method for your hemorrhoids, because your body can develop an unhealthy dependence on them.
Many people find that when they are feeling constipated, taking a short walk may be helpful before they use the restroom. Walking helps to get the body going and can prepare the bowels for movement. Doing so will help avoid straining that will cause hemorrhoids to become more irritated and painful. Walk as briskly as possible for roughly 10-15 minutes.
It may sound too good to be true, but plain old water can be a great way to get hemorrhoid relief. A ten minute soaking of the rectal area in warm water can be followed by the application of a cold compress for maximum relief. A toilet bath can be useful for this, and can be found in many pharmacies.
Drinking plenty of water is crucial. Water is an excellent way to help alleviate some of the troublesome aspects of hemorrhoids. Water is an effective weapon against constipation, a primary cause of hemorrhoids. It will cleanse your body of hidden toxins. Aim for drinking ten or so glasses of water each day.
Consume a lot of high fiber foods. When you have a high dose of fiber in your diet, your stools will be a lot softer. A softer stool means you don’t have to strain as hard and that can make things more comfortable. There are supplements that contain fiber that can be purchased and used as a stool softener.
Avoid siting down on the toilet for extended periods of time to wait for a bowel movement. Oftentimes, people will read a magazine or newspaper while they’re seated on the toilet waiting to relieve themselves. However, they may not realize that this still places a strain on their rectal area. Gravity has a effect on how you deal with hemorrhoids, make sure you really have to go to the bathroom when you are seated.
A donut cushion can be very helpful for people suffering with hemorrhoids. This cushion was designed solely for the maximum comfort of your posterior region when hemorrhoids are bothering you. Simply sit on it, and you will be much more relaxed then sitting on other surfaces.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.