Don’t Be Embarrassed About Your Hemorrhoids, Get Help Now!

Most people immediately seek out help from a physician at the first sign of hemorrhoids. The doctor will give you an exam and then advise you on available treatment options. Prescription drugs probably won’t be necessary. The following paragraphs contain a number of ideas and insights you can try at home.

A long-term, effective solution to help prevent uncomfortable, irritating, painful hemorrhoids is to merely adopt a high-fiber diet. Include foods that contain high amounts of fiber, including whole-grain breads, leafy green vegetables, oatmeal and pastas. The two major benefits of a high-fiber diet are that it prevents strain during bowel movements and it prevents constipation.

If you are currently suffering from hemorrhoids, keeping the infected area clean is important. Moist wipes clean better than most toilet papers and can feel more comfortable. The warm sitz bath can relieve the swelling and the pain that is associated with the hemorrhoids. You should soak in it for a minimum of 20 minutes.

One tip to ease hemorrhoid pain is to alternately apply a cold pack and a heat pack. The cold will help shrink your hemorrhoid and the heat will promote healing. First, put ice on the hemorrhoid for 10 minutes, then immediately follow up with 20 minutes of moist heat.

Dress up your water with some lemon to help relieve the discomfort of your hemorrhoids. The pain and irritation caused by hemorrhoids can be lessened by the soothing qualities of lemon. Lemon water can improve how you feel.

Don’t be embarrassed to use a cushion that goes with you everywhere to make sitting more comfortable. You may feel uncomfortable using it at work, but when you are riding in your car or at home it can help to relieve a great deal of the pain making your life a bit easier.

There is nothing that causes more itching than hemorrhoids, other than perhaps chicken pox. No matter how much you want to scratch, you should resist the temptation in order to avoid opening the hemorrhoid. Open hemorrhoids take pain to the next level, they also are a magnet for bacterial infections.

Do not use laxatives if you are constipated and have hemorrhoids. They were designed to assist with a singular bowel movement. If you are having trouble with bowel movements, consider making diet changes to even things out.

To promote softer stools, you should drink as much water as possible and increase your intake of fiber. A softer stool is much easier to pass and involves less straining. Straining is the main cause of hemorrhoids. Fruits such as grapes, papaya, and watermelon help to soften and move stool. If you want to add vegetables that do this then you might want to add in okra and cabbage as well. Also, drinking enough water every day will help to keep your stools soft.

Hemorrhoids are going to be high on the list of possible causes, but it’s unwise to make any assumptions. Head to the doctor to make sure. Blood after a bowel movement can mean there is a serious problem, like cancer or internal bleeding, that should be addressed immediately. Get your condition diagnosed by a doctor so you can stop worrying. If it does turn out to be hemorrhoids, the doctor will be able to give you your best treatment options.

As previously mentioned, seeing a physician generally isn’t necessary if you develop hemorrhoids. At home remedies can be quite effective and many do exist. We have covered several measures you can take in this article. Try to eat plenty of grains, drink your water, and exercise regularly. This, as well as the tips we have provided, can help you prevent and treat your hemorrhoids.