Most hemorrhoids that are external can be treated in your own home using remedies, such as witch hazel, sitz baths and topical cream. Good prevention techniques include drinking more water, taking stool softeners, and incorporating more fiber into your diet. The article below will give you some ideas for coping with external hemorrhoid symptoms.
Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. As an example, one type of home remedy is making an ice pack. The coldness can help reduce the hemorrhoid pain. When you put ice packs on your hemorrhoids, it will reduce the swelling.
During bowel movements, straining too hard can cause hemorrhoids. Increase the amount of water you drink and eliminate refined sugar from your diet to soften your stool. Squatting can also help in passing bowel movements without straining. As you sit on your toilet, put a small stool beneath your feet. Hemorrhoids are less common in countries where people are used to squatting when they use the bathroom.
Whole wheat bread can improve a hemorrhoid condition. This will reduce the swelling and irritation. Make the choice of healthy, high fiber, whole grain bread for your next sandwich.
It might seem trivial at first, but a cushion that can be carried around with you will become your best friend when a hemorrhoid breakout occurs. You may not be comfortable using it at your workplace or in public, but while driving or sitting down at home, it can alleviate the pressure on the area and reduce pain.
Chicken pox and hemorrhoids are just about the same because they both cause you to scratch at them. You have to avoid scratching so you don’t tear your skin. If they rip open they can be more painful, and you could get a bacterial infection.
Losing weight may actually help you to avoid hemorrhoids. People who are obese are at a higher risk for developing hemorrhoids. Intense pressure on your lower abdomen that is caused by excess waste and weight adds to the pressure on the veins around your anus. Try losing weight by following a plan that uses high fiber foods, so that it can reduce your body’s pressure. Don’t take laxatives to lose weight or use them to treat hemorrhoids since this is very unhealthy.
While the cause is most likely hemorrhoids, you should always consult with your doctor. Blood in feces and rectal bleeding may also be a sign of major problems, even cancer. So go ahead and ease your mind and find out exactly what you have by getting it diagnosed by a medical professional. Your doctor can tell you the exact cause of your rectal bleeding. Hopefully, it’s nothing more serious than hemorrhoids; if so, your doctor can prescribe a medication or other treatment for you.
It is important to stay hydrated by drinking plenty of water. This tip will help avoid the pain and discomfort of hemorrhoids. Water is effective in preventing constipation, a primary cause of hemorrhoids. It will also help to constantly cleanse your body. You should strive to drink a minimum of 10 glasses of water per day.
Include a high amount of fiber in your diet. When there is more fiber present in your food, you will have softer stools that are easier to pass. If your stools are soft, you will not need to strain when going to the bathroom, and will therefore spare yourself significant pain. You may be able to make your stool softer by consuming fiber supplements and fruits.
Such home remedies include drinking plenty of water, eating right, and getting exercise, as well as the use of topical creams. If you use these techniques, you can minimize hemorrhoids.
