Don’t Be Embarrassed About Your Hemorrhoids, Get Help Now!

March 10, 2016 by

Most people immediately seek out help from a physician at the first sign of hemorrhoids. The doctor will give you an exam and then advise you on available treatment options. Prescription drugs probably won’t be necessary. The following paragraphs contain a number of ideas and insights you can try at home.

A long-term, effective solution to help prevent uncomfortable, irritating, painful hemorrhoids is to merely adopt a high-fiber diet. Include foods that contain high amounts of fiber, including whole-grain breads, leafy green vegetables, oatmeal and pastas. The two major benefits of a high-fiber diet are that it prevents strain during bowel movements and it prevents constipation.

If you are currently suffering from hemorrhoids, keeping the infected area clean is important. Moist wipes clean better than most toilet papers and can feel more comfortable. The warm sitz bath can relieve the swelling and the pain that is associated with the hemorrhoids. You should soak in it for a minimum of 20 minutes.

One tip to ease hemorrhoid pain is to alternately apply a cold pack and a heat pack. The cold will help shrink your hemorrhoid and the heat will promote healing. First, put ice on the hemorrhoid for 10 minutes, then immediately follow up with 20 minutes of moist heat.

Dress up your water with some lemon to help relieve the discomfort of your hemorrhoids. The pain and irritation caused by hemorrhoids can be lessened by the soothing qualities of lemon. Lemon water can improve how you feel.

Don’t be embarrassed to use a cushion that goes with you everywhere to make sitting more comfortable. You may feel uncomfortable using it at work, but when you are riding in your car or at home it can help to relieve a great deal of the pain making your life a bit easier.

There is nothing that causes more itching than hemorrhoids, other than perhaps chicken pox. No matter how much you want to scratch, you should resist the temptation in order to avoid opening the hemorrhoid. Open hemorrhoids take pain to the next level, they also are a magnet for bacterial infections.

Do not use laxatives if you are constipated and have hemorrhoids. They were designed to assist with a singular bowel movement. If you are having trouble with bowel movements, consider making diet changes to even things out.

To promote softer stools, you should drink as much water as possible and increase your intake of fiber. A softer stool is much easier to pass and involves less straining. Straining is the main cause of hemorrhoids. Fruits such as grapes, papaya, and watermelon help to soften and move stool. If you want to add vegetables that do this then you might want to add in okra and cabbage as well. Also, drinking enough water every day will help to keep your stools soft.

Hemorrhoids are going to be high on the list of possible causes, but it’s unwise to make any assumptions. Head to the doctor to make sure. Blood after a bowel movement can mean there is a serious problem, like cancer or internal bleeding, that should be addressed immediately. Get your condition diagnosed by a doctor so you can stop worrying. If it does turn out to be hemorrhoids, the doctor will be able to give you your best treatment options.

As previously mentioned, seeing a physician generally isn’t necessary if you develop hemorrhoids. At home remedies can be quite effective and many do exist. We have covered several measures you can take in this article. Try to eat plenty of grains, drink your water, and exercise regularly. This, as well as the tips we have provided, can help you prevent and treat your hemorrhoids.

Filed Under: Causes And Treatments Tagged With: , , ,

Help Yourself Or A Loved One Deal With Hemorrhoids

January 11, 2016 by

Even when the circumstances are at their best, hemorrhoids can destroy a day that is good and cause a bad day to be even worse. You can use the tips in this article to learn what causes hemorrhoids, how to avoid them and how to properly treat them if they have developed. Your pain and suffering may seem harsh, however, there are many ways that your hemorrhoids can be treated and lessened.

Try to adopt a fiber rich diet to combat hemorrhoids. You should eat whole grain foods, pasta, oatmeal and a lot of leafy green vegetables. The two major benefits of a high-fiber diet are that it prevents strain during bowel movements and it prevents constipation.

Make sure to cleanse the area well if you have hemorrhoids. Moist wipes clean better than most toilet papers and can feel more comfortable. A sitz bath that’s warm can soothe swelling and pain from hemorrhoids. Try to soak for around 20 minutes.

Rutin can help you with your hemorrhoids. You can get hemorrhoids because of weak blood vessels. Rutin, a flavonoid essential for Vitamin C absorption, aids in the strengthening of blood vessels. You can find rutin in vegetables like onions and broccoli, as well as citrus foods. Take 500mg of rutin every day.

As you battle your hemorrhoids, it is important to prevent irritation and inflammation caused by perfumes, dyes and other ingredients found in common personal products. These products will sting and make the swelling and itching even worse.

One common cause of recurrent hemorrhoids is a failure to consume enough water. Proper hydration contributes to softer stools that are easier to pass. It is also a good idea to avoid caffeine and alcohol as much as possible.

Too much straining during bowel movements can cause hemorrhoids. Staying hydrated by consuming more water and cutting back on refined or processed foods is an easy way to soften and ease your bowel movements. Assuming a squatting position may make it easier to avoid straining while having a bowel movement. When sitting down on the toilet, use a stool underneath your feet. In places where people squat instead of sitting down for bowel movements, hemorrhoids are uncommon.

Before you can treat hemorrhoids effectively, you need to know exactly what they are. Whether to help yourself or someone close to you, learn these facts about hemorrhoids. Nerves lining the rectum can become aggravated, causing pain due to swelling and sensitivity.

If you suffer from hemorrhoids, try taking an iron supplement if you do not have much iron in your diet. The iron will soften your stools, making them less painful to pass. Make sure you at least drink water, about 64 ounces a day, and space taking supplements throughout the day to get the most out of them.

Try adding more high fiber foods to your diet. A high-fiber diet will lead to softer stools. Softer stools needs less force and can prevent the pain or discomfort that comes from pushing during elimination. You can soften your stool by taking fiber supplements and eating more fruits.

Drink plenty of water and stay well hydrated. Moisture can be withdrawn from your stool if the body has lost too much water. This will make your stool hard, thus, causing painful bowel movements. Drink eight glasses of water every day. This will prevent you from becoming dehydrated.

If you must use a cream to reduce the discomfort of your hemorrhoids, try to do it as infrequently as possible. The use of cream will only reduce the pain, it will not take away any swelling you are experiencing. If you are using these longer than a week, talk with your doctor and make sure they are okay with it. Using these too often can cause more pain, especially if they are used more often than allowed.

With a gentle touch, you may be able to prevent injury to exposed hemorrhoids by getting them back inside. You can usually do this with hemorrhoids that are small enough to fit inside your anus. Doing so also prevents your clothing from chafing against the hemorrhoids. If your hemorrhoids are too large and hurt really badly, don’t attempt doing this and risk serious injury.

A home treatment that you can use to treat hemorrhoids is olive oil. Olive oil can reduce pain, swelling, and itching. However, be careful to use this remedy solely on external hemorrhoids. This product is definitely not intended for internal use.

Some foods produce more gas than do others, and this can be a complicating factor when you have hemorrhoids. Straining to make a bowel movement or release gas can inflame hemorrhoids. You can relieve constipation by eating foods that are high in fiber.

Using the tips listed above, you can get relief and start healing. If you are aware of different treatments, you can treat hemorrhoids effectively. You will be able to make the pain disappear efficiently if you try different treatments and stick to the best ones.

Filed Under: Diet And Lifestyle Tips Tagged With: , , , ,

Hemorrhoids: How To Take Care Of Them

January 2, 2016 by

If you are puzzled as to the best way to treat hemorrhoids, look no further. Hemorrhoids are a common problem, yet many people don’t know how to treat them once they develop. The best thing you can do to remedy this oftentimes painful condition is to educate yourself on the different treatment methods and techniques that are available.

Switching to a high fiber diet is among the most effective methods to prevent the occurrence of hemorrhoids. Include foods that contain high amounts of fiber, including whole-grain breads, leafy green vegetables, oatmeal and pastas. The two major benefits of a high-fiber diet are that it prevents strain during bowel movements and it prevents constipation.

Keeping the rectal cavity free of dirt is important if you have hemorrhoids. Use wet wipes instead of toilet paper for cleansing as they are gentler and more comfortable to use. A sitz bath that’s warm can soothe swelling and pain from hemorrhoids. Soak the area for 20 minutes or more.

Witch hazel works great on hemorrhoids. It’s an astringent that can shrink hemorrhoid tissue to provide healing and relief. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.

Ice is commonly used as a means of alleviating hemorrhoid pain. Hemorrhoids can cause a good bit of pain. You can lessen pain and reduce swelling by using an ice pack. Try putting hot and cold compresses on your hemorrhoids. Soaking in a lukewarm tub and then switching to a cold compress, is a good way to ameliorate the discomfort and swelling caused by hemorrhoids.

Pain from hemorrhoids can be lessened by adding lemon juice to your daily water intake. There are chemicals in lemons which help to soothe the discomfort and irritation of hemorrhoids. Drink lemon water often to improve the way that you feel during the day!

To help with your hemorrhoids, you can try eating more whole wheat products. Consuming whole wheat bread can also give red, irritated skin some relief. Make the choice of healthy, high fiber, whole grain bread for your next sandwich.

Don’t rely on laxatives to treat hemorrhoids. These medications are only meant to be a one-time use for one bowel movement. The best solution for hemorrhoids is a change in diet, one that leads to more frequent and easier bowel movements.

Go see your doctor to make sure you have hemorrhoids. Blood in the stool or bleeding from the rectum can point to more serious causes, such as colon cancer. So go ahead and ease your mind and find out exactly what you have by getting it diagnosed by a medical professional. If you do have hemorrhoids, then your doctor can prescribe to you the best treatment for you to proceed with.

Steer clear of spicy, hot foods and caffeine. Your intestines are bothered by all of these, and this doesn’t help hemorrhoids at all. Eating spicy foods even cause your hemorrhoids to get inflamed, and burn you all the time.

Try to sit in a tub with warm water frequently, to relieve pain and swelling. Fill the tub between six and twelve inches high with water. Doing so should help strengthen blood flow and alleviate some of the pain. Pull your knees up for best results. Give the water plenty of time to cool off before getting in.

Raise your knees while sitting in warm bath water. The warm water should make the inflammation and irritation go away. When the water’s only a little warm, more blood will flow to the submerged areas, providing pain relief and swelling reduction. Use this method as frequently as you want, and you’ll find relief soon.

Drink a glass of Aloe Vera juice if you need to ease your bowel movements. If you find that it tastes nasty, adding a bit of apple juice can help. Be sure to check out the label of the juice, and don’t drink more than the amount recommended. If you consume too much, you may experience moderate stomach upset.

It is ok to use a cream, but minimize the frequency. Creams don’t really decrease irritation or swelling, however, they do reduce hemorrhoid pain. Consult a doctor if you feel the need to use creams for more than a week. Using these beyond their recommended time allocation can cause additional pain.

A good tip to help you avoid getting hemorrhoids is to try exercising the anus. Exercising can remedy lack of blood flow and make hemorrhoids less likely. Multiple times throughout the day, trying flexing your anal muscles and releasing after five seconds.

Armed with your new stockpile of knowledge about hemorrhoids and their treatment, you should now be ready to develop a successful plan of action. Be sure that you always look up different information so that you can keep your brain informed on the subject and are able to apply it whenever necessary.

Filed Under: Natural Remedies Tagged With: , , , ,