Internal and external hemorrhoids, which are also known as piles, affect millions and millions of adults every year. Many people are understandably reluctant to talk about hemorrhoids with others, which means it’s a good idea to read the information that follows to help treat your hemorrhoids.
Make sure to cleanse the area well if you have hemorrhoids. Pre-moistened wipes can help you clean yourself more effectively and more comfortably than toilet paper. You can ease the swelling and discomfort caused by hemorrhoids with a sitz bath that is at a warm temperature. Use the bath for about 20 minutes.
You can find comfort if you’re suffering from hemorrhoids. Try sitting in a bath of sitz for 10 minutes, several times each day. Use a cold compress on the affected area, too.
When you are fighting nasty hemorrhoids, make sure you do not expose yourself to products derived from essential oils. You should avoid dyes and fragrances, as well since these ingredients can lead to unneeded irritation and horrible inflammation. The ingredients in these hygiene items can increase the swelling and cause intense pain or stinging.
Hemorrhoid pain and irritation can be reduced by drinking water flavored with a little lemon. Lemon is known to reduce the pain and irritation associated with hemorrhoids. If you want to feel better during the day, try drinking lemon water.
It might seem trivial at first, but a cushion that can be carried around with you will become your best friend when a hemorrhoid breakout occurs. You can sometimes feel uncomfortable with these, but they can make your life much easier when you use these enough, so take some time to use cushions when possible.
Believe it or not, heavy lifting may cause you to get hemorrhoids. The stress it can produce on the entire body equals that experienced when you strain to move your bowels. Do not lift heavy objects if you suffer from frequent hemorrhoids.
If you are feeling crampy and constipated, try going for a walk. Walking gets you moving and helps you go to the bathroom. This will help you not to have to strain as you have a movement, reducing your risk of hemorrhoids or the condition getting worse. Briskly walk for at least ten minutes.
Go see your doctor to make sure you have hemorrhoids. Blood in the stool or bleeding from the rectum can signal a more serious illness, including cancer. You can ease your mind visiting a doctor to get the problem diagnosed. If you do have hemorrhoids, then your doctor can prescribe to you the best treatment for you to proceed with.
Increase your daily intake of water. This tip will help avoid the pain and discomfort of hemorrhoids. Drinking plenty of water prevents constipation, a leading cause of hemorrhoids. Drinking water also enables your body to cleanse itself internally. Most people should drink at least eight glasses of water per day.
Include plenty of high-fiber foods in your diet. A high-fiber diet will lead to softer stools. When the stool is soft, having a bowel movement involves less pressure on the tender tissues and helps reduce the pain. Fruits help to soften the stools. Fiber supplements can also help.
Do not scratch itchy hemorrhoids. Scratching may cause serious damage or infection in this area. It may be necessary for you to take a damp cloth and clean the area gently. The itching sensation might be caused from the area not being clean, so patting with a wet cloth will cleanse the area and relieve some of the itching.
Olive oil is a very efficient treatment for hemorrhoids. While it may sound strange, many people have found that olive oil makes their hemorrhoids less swollen and itchy. However, this is for use on external hemorrhoids only. It is not meant to be used internally.
Try to stay away from food that tends to create excess gas in order to ameliorate the pain of hemorrhoids. Passing gas can strain the rectum and cause hemorrhoid inflammation. This will cause a painful burning sensation. Stay away from gassy foods like starches, sodas and beans.
Squat when you go to move your bowels and it will make things easier and stop your hemorrhoids from flaring up. It might be a bit awkward to get used to, but squatting, instead of sitting, will ease a lot of your pain.
The information in this article should have given you some ideas about how you can more effectively treat your uncomfortable hemorrhoids. Put the advice you learned into practice so that your hemorrhoids don’t recur.